How much space do I need? You will need a six-foot by six-foot space for most of the workouts. Related articles I missed a week. What should I do? What equipment do I need? How many workouts are there? How long is each of the workouts? I bought an older program of Abby's. What’s different about the Team Plans? I have a lot of anxiety about going to the gym. How can I work on this and build confidence training in public?